GCDSO Annual Meeting 2020

GCDSO Resource Center          915 S Federal Highway               Boynton Beach, FL 33435

Monday February 24, 2020
7:00 to 9:00 p.m.

Annual Meeting Topic:  Lighten Up!

Practical Tips on Exercise and Nutrition for People with Down Syndrome

 Presented by Matt Rosenberg 

Matt Rosenberg has been working with teens and adults at Gold Coast for the past three years.  Matt has over 15 years of experience in the fitness industry.  Matt’s clientele is diverse and he caters to all ages and abilities.  His trainings include focus on weight loss, sports, health, strength, and mobility.  The last 8 years, Matt has pursued his passion of working with children and adults with special needs. This passion was borne out of working with his Uncle Jimmy who had Down syndrome.  Uncle Jimmy’s health was in decline and doctors recommended exercise to keep his health from declining further.  Matt was 12 years old and developed a training program for his uncle that included strength, core, endurance, and balance training.   They worked out together 1 hour a day, 5 days a week, and the results were remarkable; adding years to Jimmy’s life.  Today Matt strives to do the same for all the individuals he works with to add quality and extended years to their life.

Organizational Update & Election of Directors

Light refreshments

DO NOT PARK IN THE PAPA JOHN'S LOT!  Please park at the Boynton Beach Municipal Lot at the Senior Center located two buildings south of the Resource Center